7-Eleven Japan Snacks: 100 to 258 Yen, With Allergens
Seven Premium is 7-Eleven’s own brand. We took every number in this guide from Seven-Eleven Japan’s product pages. Each page shows a price before tax and a price with 8% tax. It also names the area where the item is sold, the allergens from a fixed list of 8, and the calories per item.
We put those details for 10 packaged snacks side by side. The list covers five sweet snacks and five salty ones. You can use it to set a budget, pick a snack by allergen, or check whether an item reaches the region you are visiting.
Counting our own data gives two more numbers. 5 of the 10 snacks cost 150 yen or less before tax. 9 of the 10 are listed for all of Japan, and the one exception is Bite-size Kabukiage rice crackers, which is not listed for Okinawa.
The rest of the store is in our 7-Eleven Japan food database, from onigiri to the hot counter. Across 119 items there, the median is 204 yen before tax. Medians by section run from 153 yen to 550 yen, and snacks sit at the bottom of that range.
The bar chart below lines up all 10 prices, lowest first, so you can see where each snack falls.
| Item | Value | Note |
|---|---|---|
| Gummies / rice chips | 100 yen | 2 snacks |
| Edamame chips | 128 yen | |
| Bite-size Kabukiage | 138 yen | |
| Potato chips: lightly salted | 148 yen | |
| Almond chocolate | 158 yen | |
| Gold financier | 188 yen | |
| Matcha langue de chat | 248 yen | |
| Baumkuchen / thick-cut chips | 258 yen | 2 snacks |
The chart shows a clear split. Six of the 10 snacks cost 158 yen or less before tax. The other four start at 188 yen. Three of those four cost 248 yen or more, and two of them share the top price of 258 yen.
7-Eleven Japan snack prices
The table lists each snack with the Japanese name printed on the package. The English names are our own descriptions. Match the Japanese name to the label on the shelf, because the package does not carry our English name.
| Snack | Japanese name on the label | Price before tax |
|---|---|---|
| Gumi Maru Shine Muscat gummies | セブンプレミアム グミまる シャインマスカット味 | 100 yen |
| Rice chips: shrimp | セブンプレミアム おこめチップスえび味 | 100 yen |
| Seven Premium edamame chips | ７プレミアム 枝豆チップス | 128 yen |
| Bite-size Kabukiage rice crackers | セブンプレミアム ひとくち歌舞伎揚 | 138 yen |
| Seven Premium potato chips: lightly salted | ７プレミアム ポテトチップス うすしお味 | 148 yen |
| Seven Premium almond chocolate | セブンプレミアム アーモンドチョコ | 158 yen |
| Seven Premium Gold financier | ７プレミアムゴールド 金の贅沢フィナンシェ | 188 yen |
| Seven Premium matcha langue de chat cookies | ７プレミアム 抹茶ラングドシャ | 248 yen |
| Seven Premium Gold moist baumkuchen | ７プレミアムゴールド 金のしっとりバウムクーヘン | 258 yen |
| Seven Premium thick-cut potato chips: nori salt | ７プレミアム 厚切りポテト 贅沢のりしお味 | 258 yen |
Two of the 10 belong to the Gold line (７プレミアムゴールド): the baumkuchen at 258 yen and the financier at 188 yen before tax. The other eight are Seven Premium.
Each product page also shows a price with 8% tax. With that tax, the 10 snacks run from 108 yen to 278.64 yen.
The with-tax price includes fractions of a yen, such as 159.84 yen for the lightly salted chips. You will find a with-tax price for every snack in the two sections below.
Some stores have an eat-in area. If you eat reduced-tax items there, the 7-Eleven Japan English FAQ says a 10% tax rate applies instead of 8%.
Seven-Eleven Japan says products, sizes, prices and release dates can differ by area, so a store may not carry every snack on this list.
The Seven Premium snacks carry ７プレミアム or セブンプレミアム at the start of the Japanese name, as the table above shows.
Matcha fans will find one matcha snack on this list: the langue de chat cookies at 248 yen before tax. For matcha sweets from the dessert case, see our guide to 7-Eleven Japan desserts.
Sweet snacks: baumkuchen, financier, chocolate and gummies
Five of the 10 snacks are sweet, and all five are listed for all of Japan. The three baked sweets each list egg, milk and wheat. The almond chocolate lists milk only, and the gummies list none of the 8 required allergens.
The comparison above puts the three baked sweets side by side. The baumkuchen costs the most and has the most calories of the three. The financier costs the least and has the fewest.
Seven Premium Gold moist baumkuchen (７プレミアムゴールド 金のしっとりバウムクーヘン) costs 258 yen before tax, or 278.64 yen with 8% tax. It is sold in all of Japan. Of the 8 required allergens, it lists egg, milk and wheat. One item has 372 kcal.
The Seven-Eleven Japan Gold moist baumkuchen product page also gives 6.4 g of protein and 22.3 g of fat per item. Our Gold moist baumkuchen page keeps the same price, allergens and calories in English.
On the 7-Eleven package, look for a Japanese name that starts with ７プレミアムゴールド. That prefix marks the Gold line, which also includes the financier below.
Seven Premium Gold financier (７プレミアムゴールド 金の贅沢フィナンシェ) costs 188 yen before tax, or 203.04 yen with 8% tax. It is sold in all of Japan. It lists egg, milk and wheat. One item has 198 kcal, the fewest of the three baked sweets. The page gives 2.8 g of protein and 15.2 g of fat per item.
Seven Premium matcha langue de chat cookies (７プレミアム 抹茶ラングドシャ) cost 248 yen before tax, or 267.84 yen with 8% tax. They are sold in all of Japan. They list egg, milk and wheat. One item has 348 kcal, with 20.8 g of fat and 36.3 g of carbohydrate.
Seven Premium almond chocolate (セブンプレミアム アーモンドチョコ) costs 158 yen before tax, or 170.64 yen with 8% tax. It is sold in all of Japan. Of the 8 required allergens, it lists milk only. One item has 236 kcal and 5.2 g of protein.
Gumi Maru Shine Muscat gummies (セブンプレミアム グミまる シャインマスカット味) cost 100 yen before tax, or 108 yen with 8% tax. They are sold in all of Japan. The Seven-Eleven Japan Shine Muscat gummies product page lists none of the 8 required allergens. One item has 108 kcal, the lowest of all 10 snacks. The page lists 0.0 g of fat and 25.3 g of carbohydrate.
Our Shine Muscat gummies page has the same data in English. Gelatin is a separate question, and the allergens section below explains what the snack pages can and cannot tell you.
Salty snacks: chips and rice crackers
The other five snacks are salty. They are two bags of potato chips, two rice snacks and one bag of edamame chips. Four of them list one allergen each. The lightly salted potato chips list none.
Seven Premium potato chips: lightly salted (７プレミアム ポテトチップス うすしお味) cost 148 yen before tax, or 159.84 yen with 8% tax. They are sold in all of Japan. The Seven-Eleven Japan potato chips lightly salted product page lists none of the 8 required allergens. One bag has 383 kcal.
Seven Premium thick-cut potato chips: nori salt (７プレミアム 厚切りポテト 贅沢のりしお味) cost 258 yen before tax, or 278.64 yen with 8% tax. They are sold in all of Japan. Of the 8 required allergens, they list wheat. One bag has 559 kcal, the most of all 10 snacks, with 37.4 g of fat.
Bite-size Kabukiage rice crackers (セブンプレミアム ひとくち歌舞伎揚) cost 138 yen before tax, or 149.04 yen with 8% tax. They list wheat. One bag has 478 kcal and 27.4 g of fat.
Kabukiage is the only snack here with a limited sales area. The product page lists Hokkaido, Tohoku, Kanto, Koshinetsu, Hokuriku, Tokai, Kinki (Kansai), Chugoku, Shikoku and Kyushu. Okinawa is not on that list, so do not plan on buying it there.
The two rice snacks on this list are both made from rice, but their allergen labels differ, so read each one.
Rice chips: shrimp (セブンプレミアム おこめチップスえび味) cost 100 yen before tax, or 108 yen with 8% tax. They are sold in all of Japan. Of the 8 required allergens, they list shrimp. One bag has 164 kcal, the fewest of the five salty snacks. They tie with the gummies as the cheapest snack on this list.
Seven Premium edamame chips (７プレミアム 枝豆チップス) cost 128 yen before tax, or 138.24 yen with 8% tax. They are sold in all of Japan. They list wheat. One bag has 225 kcal.
If you watch your salt, the product pages give a salt equivalent for each bag. The lightly salted potato chips have 0.7 g and the shrimp rice chips 0.39 g. The edamame chips have 1.1 g. The thick-cut nori salt chips and the Kabukiage both have 1.3 g.
For konbini food beyond the 7-Eleven snack shelf, read our guide to Japanese convenience store food. The table below puts allergens, calories and sales area for all 10 snacks in one place.
| Snack | Allergens listed (of the 8) | kcal per item | Where sold |
|---|---|---|---|
| Shine Muscat gummies | None | 108 | All of Japan |
| Rice chips: shrimp | Shrimp | 164 | All of Japan |
| Gold financier | Egg, milk, wheat | 198 | All of Japan |
| Edamame chips | Wheat | 225 | All of Japan |
| Almond chocolate | Milk | 236 | All of Japan |
| Matcha langue de chat | Egg, milk, wheat | 348 | All of Japan |
| Gold moist baumkuchen | Egg, milk, wheat | 372 | All of Japan |
| Potato chips: lightly salted | None | 383 | All of Japan |
| Bite-size Kabukiage | Wheat | 478 | Not listed for Okinawa |
| Thick-cut chips: nori salt | Wheat | 559 | All of Japan |
Allergens, pork and gelatin in 7-Eleven Japan snacks
2 of the 10 snacks list none of the 8 required allergens. They are the Shine Muscat gummies and the lightly salted potato chips. 6 of the 10 list wheat, and 4 list milk. The three baked sweets are the only ones that list egg.
If you avoid wheat, 4 of the 10 do not list it: the gummies, the lightly salted chips, the almond chocolate and the shrimp rice chips. If you avoid milk, 6 of the 10 do not list it. If you avoid shellfish, skip the shrimp rice chips, which list shrimp.
By group, the three baked sweets list egg, milk and wheat. Among the five salty snacks, three list wheat (the thick-cut nori chips, the Kabukiage and the edamame chips), one lists shrimp, and the lightly salted chips list none.
The snack pages show only those 8 required allergens. They do not say whether a snack contains pork, beef or gelatin. A snack with no listed allergens can still contain an animal ingredient that the list does not cover.
The checklist above shows what to check if you avoid pork or gelatin. An allergen list is not a halal or vegan check. It does not cover alcohol, other animal ingredients or how the food is made.
Turn the package over and find the full ingredient list. In Japanese it is headed 原材料名 (genzairyo-mei), which means “ingredient names.” If you cannot read it, ask the staff before you pay.
Other parts of the store give more detail than the snack pages. On the allergen pages for the hot counter, oden, steamed buns and Seven Cafe, 22 of 108 items list pork. On those same pages, 14 items list beef and 6 list gelatin.
So the pork and gelatin labels you may see for fried chicken or steamed buns do not exist for packaged snacks. Our 7-Eleven hot snacks guide covers the hot counter items in detail.
The 7-Eleven gummy page lists none of the 8 allergens, but it does not say whether gelatin is in the recipe.
Vegetarian and vegan travellers can find more ways to eat in our guide to vegetarian food in Japan. We checked all snack data in this guide on 17 October 2026.
Taking snacks home
Each country sets its own rules on food you bring back. Read our guide to Japanese snacks to bring home before you fill a bag. For snacks in your carry-on, see our Can I bring snacks? page. Some 7-Eleven stores in Japan offer tax-free shopping, and our tax-free shopping guide explains the steps.
FAQ
How much are snacks at 7-Eleven Japan?
Across 10 Seven Premium snacks checked on 17 October 2026, the median price is 153 yen before tax. Prices run from 100 yen to 258 yen before tax. With 8% tax, that is 108 yen to 278.64 yen.
What is the cheapest snack at 7-Eleven Japan?
Two snacks tie at 100 yen before tax, or 108 yen with 8% tax: Gumi Maru Shine Muscat gummies and Rice chips: shrimp. The gummies list none of the 8 required allergens. The rice chips list shrimp.
Do 7-Eleven Japan snacks contain pork or gelatin?
The snack pages list only the 8 required allergens, and pork, beef and gelatin are not among them. So the pages cannot answer this question. Read 原材料名 on the package or ask the staff before you buy.
Are 7-Eleven snacks sold all over Japan?
9 of the 10 snacks in this guide are listed for all of Japan. Bite-size Kabukiage rice crackers are listed from Hokkaido to Kyushu but not for Okinawa. Any single store may still not carry a given item.
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