How much is Nikuman (Pork Bun) at 7-Eleven Japan?
- Price
- 156 yen before tax (168.48 yen with 8% tax)
- Official name
- ほかほかごろっと肉まん
- Sold in
- all of Japan
- Checked
- 17 October 2026, Seven-Eleven Japan's product page
Seven-Eleven Japan notes that listed items may not be sold in every store, even inside the area shown.
What allergens are in Nikuman (Pork Bun)?
| Allergen | On the label | List |
|---|---|---|
| Egg | 卵 | 8 required |
| Milk | 乳 | 8 required |
| Wheat | 小麦 | 8 required |
| Sesame | ごま | 20 advised |
| Soybean | 大豆 | 20 advised |
| Pork | 豚肉 | 20 advised |
For the hot counter and Seven Cafe, Seven-Eleven Japan's pages list both the 8 required and the 20 recommended allergens, which include pork, beef, chicken and gelatin.
An allergen list is not a halal or vegan check. It names allergens only. For halal or vegan food, read the full ingredient list on the package (原材料名) or ask staff.
Frequently asked questions
How much is Nikuman (Pork Bun) at 7-Eleven in Japan?
156 yen before tax (168.48 yen with 8% tax) on Seven-Eleven Japan's product list, checked on 17 October 2026. Prices are for the areas shown on the official page (all of Japan).
Does Nikuman (Pork Bun) at 7-Eleven Japan contain pork?
Yes. Seven-Eleven Japan's page for Nikuman (Pork Bun) lists pork among the allergens (egg, milk, wheat, sesame, soybean, pork).
How many calories are in Nikuman (Pork Bun)?
188 kcal per item, according to Seven-Eleven Japan's product page.
Calories and nutrition in Nikuman (Pork Bun)
- Energy
- 188 kcal
- Protein
- 6.6 g
- Fat
- 4.1 g
- Carbohydrate
- 31.8 g
- of which sugars (糖質)
- 30.5 g
- Dietary fibre
- 1.3 g
- Salt equivalent
- 0.7 g
Per item, as listed on the official product page.