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Italy to Japan plug adapter: plugs and voltage compared

No. ENIT (Italia.it) names Type C (round pins) for Italy. Japan's outlets take Type A plugs with two flat pins (JNTO), so bring a plug adapter to Type A. Japan runs on 100V and Italy on 220V.

Updated

220Vin Italy
50Hzin Italy
309,377visitors from Italy in 2025

Plug adapter needed

Italy and Japan side by side

Italy: 220V and 50Hz. Japan: 100V, 50Hz in the east and 60Hz in the west.

Voltage, frequency and plug in Japan and Italy (official pages, checked 2026-10-03)
JapanItaly
Voltage100V JNTO220V ARERA (Italian energy regulator)
Frequency50Hz east, 60Hz west JNTO50Hz ARERA (Italian energy regulator)
PlugType A, two flat pinsPanasonic lists Type A and B JNTORound pins (Type C and L) ENIT (Italia.it)

Who says what about electricity in Italy

Official sources for voltage, frequency and plug in Italy, and what each one states
SourceWhat it statesKind
ARERA (Italian energy regulator)Other useful information on the electricity billVoltage: 220V SourceRegulator
ARERA (Italian energy regulator)Grid code, annex to resolution 33/08Frequency: 50Hz SourceRegulator
ENIT (Italia.it)Practical informationVoltage: 220V; frequency: 50Hz; plug: Type C, L SourceTourism board

What to pack in Italy for Japan

Round pins from Italy need a Type A adapter in Japan.

  • Round pins: a plug adapter to Type A. Source: ENIT, Italia.it.
  • Each device from Italy: read INPUT. 100-240V covers Japan's 100V; 220V alone needs a voltage converter (JNTO).
  • Italy: 50Hz. Tokyo: 50Hz. Osaka: 60Hz. A 50/60Hz label covers all three.

Flow chart for travellers from Italy: does the plug have two flat pins, and does INPUT include 100V? If not, bring a plug adapter or a voltage converter.

Figure by japan-japan.com from JNTO: Plugs and Electricity.

What official pages in Italy say

5 statements from ENIT (Italia.it) and ARERA (Italian energy regulator).

ENIT (Italia.it)Electricity is distributed everywhere with alternating current, 220V and a frequency of 50 Hz.Practical information
ENIT (Italia.it)In Italy, power sockets are regulated by Cei 23-50, all symmetrical and non-polarised, i.e. the plug can be inserted either way. You can find the C-type socket, with 2 or 3 symmetrical holes, or the L-type socket, with larger cables and prongs.Practical information
ENIT (Italia.it)The multistandard combines the two types and allows you to connect all types of Italian plugs and the German Shuko plug.Practical information
ARERA (Italian energy regulator)una tensione nominale di alimentazione di 220 Volt (monofase) o 380 Volt (trifase). Nella maggior parte dei casi le forniture domestiche sono a 220 Volt.Other useful information on the electricity bill

In English: a nominal supply voltage of 220 V (single-phase) or 380 V (three-phase). In most cases domestic supplies are at 220 V.

ARERA (Italian energy regulator)La frequenza di esercizio della rete in condizioni normali è di 50 HzGrid code, annex to resolution 33/08

In English: The operating frequency of the network under normal conditions is 50 Hz

Visitors from Italy in 2025

Italy ranked 18th among countries and regions, with 309,377 visitors to Japan in 2025 (JNTO, final figures).

Visitors in 2025
309,377
Rank
18th
Share of all visitors
0.7%
Change from 2024
+34.6%

Frequently asked questions

Do I need a plug adapter in Japan from Italy?

No. ENIT (Italia.it) names Type C (round pins) for Italy. Japan's outlets take Type A plugs with two flat pins (JNTO), so bring a plug adapter to Type A.

Is Japan's voltage the same as Italy's?

No. Japan uses 100V (JNTO); Italy uses 220V, according to ARERA (Italian energy regulator).

Do I need a voltage converter in Japan from Italy?

Only for devices rated for 220V alone that are not dual-voltage (JNTO). A charger from Italy marked 100-240V needs none.

Related items

Official page: ENIT (Italia.it)

Sources for this page

Back to Plugs and voltage

Compiled by Japan Japan !! · Updated October 3, 2026